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Training Packages





Training Packages







Booking/Rates and Payment Guidelines/Cancellations

The Rates For Training Varies:

  • The time of your session (peak hours vs. non-peak hours).
  • The frequency of your training (purchasing a package will reduce your rate per session).
  • The location of the session (in home, our gym, or out of town)

Monthly Training Conditions:

  • Trainee must use sessions within 1 month from date purchased.
  • Hours available: Training sessions are by appointment only.
  • Personal Training sessions are 50-minutes in length.

Consultation fees are $75.00. This is by appointment only. This is charged only if a personal training package is not purchased.


Single session

Individual single session

Train with a friend (two clients training together)

Packages (All packages must be paid for in advance)

One-on-One Sessions

8 session package*

12 session package*

16 session package*

Two clients training together

10 session package*

12 session package*

Three-Four clients training together

8 session package*

12 session package*
*All training packages must be used within 4 week of purchase and are not transferable



Sign up for our 3 class introductory package for $75

At Home Training And Out Of Town Training

Trainers have been subject to a criminal background check (to assure your in-home safety)

Individualized exercise programs for all ages and fitness levels.

At Home Training Rate starts at $200 + hr.
At Home and Out Of Town Training consists of personal one-on-one or in groups of 2-3 in the privacy and comfort of your own home.
Clients must provide own equipment to train at home.

Out Of Town Training ---- Prices Vary

Boot Camp ------ Prices Vary


We provide exercise programs for your employees before work, at lunch, or after work. We are available for group lectures as well as 1:1 counseling.

Let us assist your employees to achieve their
fitness goals. Healthier employees a stronger company a more productive organization today!


Call today to see how we can help you with your fitness goals.

770-265-1674 or emeil This e-mail address is being protected from spambots. You need JavaScript enabled to view it .


All payments are due in full. No refunds. You may pay by Credit Card/ Debit Card, Check or Cash.

Visa, MasterCard, Discover

Please confirm your desired appointments times, approximately two weeks before four-week program end. Please advise us on any planned vacations, out of town meetings, etc., so that we may book other clients in that spot. Last second appointment requests are acceptable, but there is a chance that they might not be accommodated due to prior commitments.